Is Running Start Worth It? As someone who went through the Running Start program myself, I can confidently say that it was one of the best decisions I made during my high school years. Running Start is a dual enrollment program that allows high school students to take college courses and earn credits concurrently. It … Read more
Starting a running routine with your furry friend can be a great way to bond and stay fit together. As a dog lover and avid runner, I can’t recommend this activity enough. Not only does it provide physical exercise for both you and your dog, but it also helps to stimulate their minds and keep … Read more
When it comes to choosing the right pair of running shoes, there are many factors to consider. One important factor that often gets overlooked is the “drop” of the shoe. The drop refers to the height difference between the heel and the forefoot of the shoe. In other words, it’s the amount of slope or … Read more
When it comes to running, many of us are constantly looking for ways to improve our performance and prevent injuries. One piece of equipment that often comes up in discussions is the elliptical machine. But does using the elliptical really help with running? As a passionate runner myself, I’ve done some research and experimented with … Read more
Running is a fantastic way to get in shape and improve your overall fitness. Whether you’re a beginner or an experienced runner, you may be wondering how long it takes to get in shape through running. As an avid runner myself, I can share my personal experiences and insights on this topic. Starting Out If … Read more
Running shoes are an essential piece of equipment for any runner, whether you are a casual jogger or a competitive athlete. The right pair of running shoes can greatly enhance your performance and reduce the risk of injuries. As a passionate runner myself, I understand the importance of finding the perfect pair of running shoes … Read more
Courtney Dauwalter, the legendary ultra-runner, is someone who has inspired me greatly with her incredible athletic abilities and determination. In this article, I will delve into the details of Courtney Dauwalter’s age and share my personal thoughts on her remarkable achievements. Courtney Dauwalter was born on August 22, 1985. As of 2021, she is 36 … Read more
Jogging is a popular form of exercise that many people enjoy today. It combines the benefits of aerobic activity with the simplicity of running at a slower pace. But have you ever wondered when jogging was first invented? Let’s take a journey back in time to explore the origins of this beloved activity. The concept … Read more
When it comes to running, having the right pair of shoes is essential. As a passionate runner myself, I know firsthand the importance of finding the best running shoes for your feet. Whether you’re an experienced marathoner or just starting out on your fitness journey, wearing the right shoes can make all the difference in … Read more
When it comes to jogging, one common question that many people have is: what is the average jogging speed? As an experienced runner myself, I’ve often wondered about this too. So, let’s dive deep into the topic and explore what determines the average jogging speed and how it varies from person to person. Factors Affecting … Read more