This year, I'm trying to not get hung up on the slower paces as my body adjusts to the warmer weather. So, as I continued to run outside during this last week of school, I tried to embrace the activity and not worry about the data!
Monday - 30 minute walk at lunch, side lunge jumps, two Tabata ab workouts (see here & here).
Tuesday - A seriously steamy run after school with a co-worker and hanging knee-ups.
Wednesday - Busy, busy day! Morning planks then work, dinner, and graduation.
Thursday - MrC was home from three weeks of ground school, so I took the day off from running.
Friday - Driveway workouts after my last day of school: step-up knee-ups, lunge jumps, and abs.
Saturday - 4 mile run downtown on the Manchester Trail before SurfSet. I learned my lesson the last time I almost melted running after class. The weather was also on my side this time with a sunny but cooler than usual morning. It was a beautiful start to summer! Can we have more days like this?
Sunday - a little yoga and a World Cup Workout. I really didn't need this to keep my heart rate up; what an exciting USAvPOR game!
Planks - 1 minute everyday!!
How did you ring in the official start to summer?