I started a new book recently (Thanks to Jennifer for mentioning it to me). After I read the blurb, I knew that I needed to read it. When I used to train for half marathons, I noticed that I always ran much better at the beginning of my period which seemed like an odd thing to me. Apparently not. Sims basically explains how our (women) hormones affect our fitness performance and results, and the ways that we can make the most of it. Have you read it? What did you think?
I was hoping to break in my new hiking shoes today, but it was raining (affiliate). I'm very picky about my shoes. These are really trail running shoes, so I'm hoping that my feet will like the lighter weight and the cushion. I've tried traditional hiking shoes in the past only to have tired and achey legs after big hikes.
So instead of hiking, I ended up getting my nails done. Picking a nail color is as hard as picking a wall color because the colors always look different on than they do in the bottle or in pictures. Most of the time I leave knowing definitively that I like or don't like the color I chose. Today, I'm on the fence.
What's new with you?