My week was super busy even though I started off with a sick day. When looking through my photos trying to decide what I might use in this post, I realized I had a selfie for almost every day. So, I thought it would be fun to look at my workouts for the week from my selfies ;) It's interesting to see myself each day and remember what was going on. As usual, I'm linking up with Tricia and Holly for the Weekly Wrap!
Monday - sick day - no workout. no selfie. barely any food. mostly sleep.
Tuesday - Outdoor HIIT workout and a 20 minute LISS walk. I did my workout in the courtyard area in front of our building. It was muggy and warm. A few mosquitos found me.
Wednesday - AWA hike. Met Miss Willy, a whale skeleton, outside the Marine Reserve at Cape D'Aguilar.
Thursday - My return to GRIT class. Pre-class selfie shows my sunburned forehead from Wednesday's hike and long sleeve tee ---> yes it was actually a little chilly that morning.
Friday - Active Recovery Day - Took a history of Hong Kong walking tour. No selfies, but mrC got this one in front of Victoria Harbour.
Saturday - 5k Run. Stopped about half way through at the beach to stretch my legs (keeps my knee happy) and take a selfie. I'm a little sweaty but it was nearly perfect running conditions: 70 degrees and low humidity.
Sunday - Active Recovery Day - I joined the FedEx wives team for the Pink Walk for Breast Health. Ironically I wore a pink sweater to the event and then put on the team shirt which turned out to be white (and it did have a pink BCA ribbon and FedEx logo on each breast ;).
Do you take selfies?
What do your selfies reveal about you or your day?