Instead I double-dosed the sunblock and took advantage of the cloudy morning to do an hour of SUP with mrC. Once we had our boards in the water, we paddled out and back three times for today's workout.
Funny story - yesterday mrC fell off his board and lost his sunglasses. He used my goggles to try to find them but no luck. Today, he walked the beach where we had been hanging out yesterday and there they were! The tide washed them up and left them on the beach a little banged up, but good to go after he cleaned them (after I took the photo).
Our post workout snack was another yummy smoothie. I'm absolutely loving our new blender and I'm warning you now that I might be saying that a lot for awhile. Smoothies make me happy ;)
Here's my weekly workout recap (Linking up with Tricia and Holly):
Monday - Bodystep - our instructor is off to Australia for a few weeks, so I will be searching for a calorie burning replacement until she returns.
Tuesday - Ran errands in Central which tallied over 19,000+ steps for the day!
Wednesday - Ugh and a fashion show.
Thursday - Ugh again.
Friday - Run!
Saturday - Pier volunteering for USS Sterett and shoe shopping in Central.
Sunday - SUP with the Discovery Bay Ladies SUP group
The end of the week also marks the end of April, so I'm tallying my monthly miles as well today.
8 runs for 32.76 miles. That's 5.58 more miles than March, but the same number of runs! My knee is getting stronger and I can't wait to see how May goes.
Has a sunburn ever kept you from your workout?
How many miles did you run in April?