Today my full body workout basically had all the staple calisthenic moves:
Circuit 1: squats, burpees, toe taps, jump rope
I must talk about my workout. 1) The burpees went smoothly the first time through the circuits. The second time, my quads were so tired! 2) I really, really dislike lunge jumps. 3) I totally killed the push ups today!! I'm so proud of myself. 4) I'm excited that I completed all of the workouts for the week ---> three resistance HIIT workouts and three cardio workouts.
The stretch session reminds me to go right to the foam roller and work on those tight spots.
mrC made us breakfast after my morning workout.
I had leftover BBQ chicken for lunch.
Still loving some delicious watermelon.
We made dinner for mrC's parents again: grilled cheeseburgers, steamed broccoli and sweet potato fries.
Tomorrow we are heading to Boston for the day and going to a soccer game.
Did you get a workout in today? Any calisthenics?
Have any big plans for the weekend?