Wednesday, September 3, 2014

Workout Wednesday: barre3 Online

This summer I really enjoyed taking morning fitness classes, especially Booty Barre. Knowing that getting to classes would be challenging once school started, I signed up for a free 15-day trial of barre 3 Online after reading about it on the Athleta blog.

This offer is still good through Sept. 9, 2014 - code barre3Athleta

I liked the barre3 Online video workouts so much that I decided to buy a subscription. 

What works for me is that I can do the workouts anytime, anywhere. I don't have spend time rushing to get to a studio during the week. And, I can pick a video length based on how much time I have or what area I want to focus on.


I've been using the 10 minute videos to complement my half marathon training. These workouts target my large muscles but are easy on the joints.


And just like barre classes, some of the videos make you use props such as hand weights or the little blue ball. I received this one with my subscription.




Do you like online/video workouts?





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