Some of my favorite highlights:
#seizethesolstice challenge, I discovered a new passion for yoga. The challenge was super fun, but I also learned a lot about my body. It made me realize that I should probably invest some time for stretching and strengthening my muscles.
I'm proud to say that in addition to doing some yoga for strength, I also incorporated Laura's six exercises for runners on my off running days this month.
So instead of running 20 miles a week for a monthly total of at least 80, my actual total for June was 62.3 miles. I didn't run less, I just ran shorter distances. At the halfway point, I have run 463.56 miles in 2013. I'm still within reach of 1000 for the year!
Now that I am healthy and summer break is here, I am planning to get the mileage back up, continue working on my yoga skills, and look for new adventures.
I'm also participating in the Sweaty Challenge as a fun way to stay motivated and engage in some online support. As of now the prize is bragging rights, but you never know who might step up and donate a prize! You can join in the fun here.
What was your favorite June highlight?