#TrainingTruth: Turn intentions into actions.
Tuesday was a regular run day. The cold, rainy weather made it difficult to get out the door initially, but once we did, we covered the five mile route easily.
The sun came out on Wednesday and since it was a non-running day, I took advantage of the weather and hula hooped outside.
Blessed again with sunshine and comfortable temps, Thursday's run was a treat after the soggy mess on Tuesday. My wish to replace my winter gear with running shorts was granted and even the headwinds couldn't dampen my spirits.
Thursday afternoon we couldn't pass up an invitation from my step daughter to join her and her boyfriend for some games of tennis. We enjoyed a little girls versus boys and then kids versus adults.
Since the dog is retired from running, I decided to take him on a 5K walk to our local beach on Friday. Definitely need to do more of this.
The timing of the Newport Ten Miler fit perfectly as our long training run on Sunday (recap coming soon). I knew my husband's training had been going well, but I was blown away by how awesome he did running these ten miles. He finished in 1:36:32 and his overall pace was 9:39!
Share your #TrainingTruths!