It started Monday morning with excitement for the Boston Marathon and ended after a marathon week for law enforcement who worked non-stop chasing and capturing the suspects involved in the finish line bombings.
#TrainingTruth: "If you are trying to defeat the human spirit, marathoners are the wrong group to target"
It was not an easy run on Thursday. The sunshine disappeared not 20 minutes prior to heading out leaving only wind gusts behind and all through the five mile run my stomach was aching. The running world was still plagued with anxiety, but planning a #BostonStrong<city> event (details below) helped because I was doing something. The good part of the run was my shoes.
I woke on Saturday morning with a huge sense of relief and gratitude knowing that they had captured the second suspect. Maybe the weight off my mind was just what I needed to finally get in my first plank workout of the week.
Hoping for better weather, we moved our long run to Sunday. Although it was still way too chilly to be considered Spring, the sun was out and smiled down on us most of the 10 miles. My husband had an awesome run and is easily ready for the Newport 10 Miler next weekend. As for me, my legs felt good but I struggled with tight abs. It felt like a stitch at first, but even a rest break didn't completely alleviate the tension. Without meaning to, we donned Boston Marathon colors and hummed Sweet Caroline spontaneously throughout the run.
Here are the details for tonight's Boston tribute run in my area:
Location: Meet at Barnard Park -> Run Goffstown Rail Trail
Date: Monday, April 22, 2013
Distance: 3 - 4 miles
Facebook Event Page: RSVP here
Wear a race shirt, or Boston Marathon colors (blue & yellow). Bring a friend.
Are you participating in an event to support Boston? Feel free to link it in the comments.
#TrainingTruths is not just about me. We all like to see what everyone else is doing and use that information to assess ourselves. It's not judgement. It's a way to share and learn and make changes when necessary.
To participate all you have to do is share your #TrainingTruths:
- Tag a Twitter post with the hashtag #TrainingTruths
- Comment on the Running Escapades Facebook page
- Leave a link to your own blog post in the comments
I look forward to reading your #TrainingTruths!