Last week was all about holidays, winter weather, and fun. As the year winds to a close, I am happy to say that running IS still fun. I've had some ups and downs with different injuries, but fortunately I have been able to keep running through each of them.
#TrainingTruth: Run often and run long, but never outrun your joy of running!
Thursday: With a Nor'easter dumping a bunch of snow causing a postponement of the girls' run and the hubs asking me to stay inside, I took my running to the treadmill and logged 6.2 miles. I'm starting 2013 with a New Year's Day 10K (just like last year), so I thought, why not? Afterwards, I kind of liked the juxtaposition of me in a sweaty tank while the outside world was swallowed in cold and snow.
Saturday: I had a fun run with the girls through the cold, snowy streets of downtown Manchester. We warmed up afterwards by the fire with some coffee, fresh fruit smoothies, and a lot of girl talk. Perfect Saturday morning!
What kind of fun workouts did you have last week?
#TrainingTruths is not just about me. We all like to see what everyone else is doing and use that information to assess ourselves. It's not judgement. It's a way to share and learn and make changes when necessary.
To participate all you have to do is share your #TrainingTruths: