|5k - 28:06|
In 2009, my time for the 3.1 miles was 32:13 and I was 109th out of 156. My goal for this year was simple: do better.
Two years ago I wasn't training; I thought I was, but I really didn't have a clue what I was doing. Following a proper training program has made a huge difference. I feel like a runner now. I can run distances farther than I've ever run before without injuries.
My race results for this year's Kickoff to Summer 5K were better: time 28:06 and 95th out of 203. It was a good day.